It all starts somewhere…

Why did I create this small business?

A passion for helping others was present all my life due to my ability to empathize with their situation.

As a child I had been diagnosed with spondylothesis, scoliosis, lordosis, degenerative disc disease and TMJ. Countless hours in and out of doctor’s appointments, x-rays, MRIs, braces, devices, and the threat of surgery. It was scary as child. I did attend several Physical Therapy sessions, but did not understand the importance of treatment nor its benefits being so young. My childhood had many limitations, but to my benefit I was able to avoid surgery to this day.

In 2005 I decided on changing careers from being a teacher to small children, to becoming teacher for adults on how to care for their bodies. Over the years I have worked with and on many individuals with similar musculoskeletal issues or health concerns, and together were able to come up with a plan for a better quality of life.

In 2013 I walked away from a corporate massage job to work in a more advanced and customizable massage atmosphere. I created R&R Therapeutic Massage and R&R Wellness Studio for therapists and clients to have more control over their bodywork sessions. Here we work as a team to create an environment for wellness from massage, a self-care routine, exercises or stretching, and nutrition.

Here we treat you as family and we invest in our skill to help guide you to your best self.